by New research suggests that individuals with poor metabolic health may be at an increased risk for developing worse brain health. According to a study published in the journal “Neurology,” metabolic conditions such as obesity, high blood pressure, and diabetes are associated with a higher risk of cognitive decline and dementia.
The study, which followed over 12,000 participants for an average of 10 years, found that those with metabolic conditions had a faster rate of cognitive decline compared to those with optimal Adult cardio metabolic health. The researchers also noted that even those with just one metabolic condition, such as obesity or high blood pressure, were still at a higher risk for cognitive decline.
The exact mechanisms behind this link are not yet fully understood, but researchers believe that inflammation and insulin resistance may play a role. Additionally, previous studies have shown that metabolic conditions can lead to damage in the brain, including the buildup of beta-amyloid plaques and tau tangles, which are hallmarks of Alzheimer’s disease.
The findings of this study underscore the importance of maintaining good metabolic health as a means of promoting not only overall health but also brain health as we age. Simple lifestyle changes, such as regular exercise, a healthy diet, and weight management, can help improve metabolic health and reduce the risk of cognitive decline.
In conclusion, the study highlights the potential link between poor metabolic health and worse brain health. By adopting healthy lifestyle habits, individuals can take steps to improve their metabolic health and potentially reduce their risk of cognitive decline and dementia
*Note:
1. Source: Coherent Market Insights, Public sources, Desk research
2. We have leveraged AI tools to mine information and compile it
About Author - Money Singh
Money Singh is a seasoned content writer with over four years of experience in the market research sector. Her expertise spans various industries, including food and beverages, biotechnology, chemical and materials, defense and aerospace, consumer goods, etc. LinkedIn Profile
